DBT Skills for the Holidays: •
This weekend workshop teaches DBT skills that are especially helpful
during the holidays. It is open to everyone interested including family
members and partners. Investment: $80 per person
Emotion Regulation Intensive: •This 2-day workshop teaches DBT
Emotion Regulation Skills.
Participants learn techniques to
understand and tolerate their
emotions more effectively, shift
their physiological arousal and
decrease their vulnerability to
negative emotions. Investment:$ 320 per person (fee includes handouts and worksheets) Instructor: Beatrice Chorinsky, Psy.D.,PSY 20056